Calendar

Apr
19
Fri
Adult Exercise Time
Apr 19 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Apr
23
Tue
Drop-In Volleyball
Apr 23 @ 7:00 pm – Apr 23 @ 9:00 pm

Join us on Tuesdays nights for a non-league, casual night of volleyball for adults 18 and over and teens accompanied by an adult.

During Upward Sports Season (December-March), time changes.

Apr
24
Wed
Adult Exercise Time
Apr 24 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Apr
25
Thu
Tang Soo Do Martial Arts
Apr 25 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Apr
26
Fri
Adult Exercise Time
Apr 26 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Apr
29
Mon
Adult Exercise Time
Apr 29 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Tang Soo Do Martial Arts
Apr 29 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Apr
30
Tue
Drop-In Volleyball
Apr 30 @ 7:00 pm – Apr 30 @ 9:00 pm

Join us on Tuesdays nights for a non-league, casual night of volleyball for adults 18 and over and teens accompanied by an adult.

During Upward Sports Season (December-March), time changes.

May
1
Wed
Adult Exercise Time
May 1 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

May
2
Thu
Rumpus at the ROC
May 2 @ 10:00 am – 12:30 pm

Moms, dads, and caregivers, join us for fun with your pre-school age children and fellow caregivers on the First and Third Thursday of the month, 10-11:30am in the ROC (Recreation Outreach Center) gym. If you would like to stay afterwards for lunch (BYOL!) in our ROC Foyer, we have this space until 12:30pm.

NOTE: if there is a MCPS 2 hour delay or closing, we do not meet.

Tang Soo Do Martial Arts
May 2 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

May
3
Fri
Adult Exercise Time
May 3 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

May
6
Mon
Adult Exercise Time
May 6 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Tang Soo Do Martial Arts
May 6 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

May
7
Tue
Drop-In Volleyball
May 7 @ 7:00 pm – May 7 @ 9:00 pm

Join us on Tuesdays nights for a non-league, casual night of volleyball for adults 18 and over and teens accompanied by an adult.

During Upward Sports Season (December-March), time changes.

May
8
Wed
Adult Exercise Time
May 8 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

May
9
Thu
Tang Soo Do Martial Arts
May 9 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

May
10
Fri
Adult Exercise Time
May 10 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

May
13
Mon
Adult Exercise Time
May 13 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Tang Soo Do Martial Arts
May 13 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

May
14
Tue
Drop-In Volleyball
May 14 @ 7:00 pm – May 14 @ 9:00 pm

Join us on Tuesdays nights for a non-league, casual night of volleyball for adults 18 and over and teens accompanied by an adult.

During Upward Sports Season (December-March), time changes.

May
15
Wed
Adult Exercise Time
May 15 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

May
16
Thu
Rumpus at the ROC
May 16 @ 10:00 am – 12:30 pm

Moms, dads, and caregivers, join us for fun with your pre-school age children and fellow caregivers on the First and Third Thursday of the month, 10-11:30am in the ROC (Recreation Outreach Center) gym. If you would like to stay afterwards for lunch (BYOL!) in our ROC Foyer, we have this space until 12:30pm.

NOTE: if there is a MCPS 2 hour delay or closing, we do not meet.

Tang Soo Do Martial Arts
May 16 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

May
17
Fri
Adult Exercise Time
May 17 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

May
20
Mon
Adult Exercise Time
May 20 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Tang Soo Do Martial Arts
May 20 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

May
21
Tue
Drop-In Volleyball
May 21 @ 7:00 pm – May 21 @ 9:00 pm

Join us on Tuesdays nights for a non-league, casual night of volleyball for adults 18 and over and teens accompanied by an adult.

During Upward Sports Season (December-March), time changes.

May
22
Wed
Adult Exercise Time
May 22 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

May
23
Thu
Tang Soo Do Martial Arts
May 23 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

May
24
Fri
Adult Exercise Time
May 24 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

May
28
Tue
Drop-In Volleyball
May 28 @ 7:00 pm – May 28 @ 9:00 pm

Join us on Tuesdays nights for a non-league, casual night of volleyball for adults 18 and over and teens accompanied by an adult.

During Upward Sports Season (December-March), time changes.

May
29
Wed
Adult Exercise Time
May 29 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

May
30
Thu
Tang Soo Do Martial Arts
May 30 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

May
31
Fri
Adult Exercise Time
May 31 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Jun
3
Mon
Adult Exercise Time
Jun 3 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Tang Soo Do Martial Arts
Jun 3 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Jun
4
Tue
Drop-In Volleyball
Jun 4 @ 7:00 pm – Jun 4 @ 9:00 pm

Join us on Tuesdays nights for a non-league, casual night of volleyball for adults 18 and over and teens accompanied by an adult.

During Upward Sports Season (December-March), time changes.

Jun
5
Wed
Adult Exercise Time
Jun 5 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Jun
6
Thu
Rumpus at the ROC
Jun 6 @ 10:00 am – 12:30 pm

Moms, dads, and caregivers, join us for fun with your pre-school age children and fellow caregivers on the First and Third Thursday of the month, 10-11:30am in the ROC (Recreation Outreach Center) gym. If you would like to stay afterwards for lunch (BYOL!) in our ROC Foyer, we have this space until 12:30pm.

NOTE: if there is a MCPS 2 hour delay or closing, we do not meet.

Tang Soo Do Martial Arts
Jun 6 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Jun
7
Fri
Adult Exercise Time
Jun 7 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Jun
10
Mon
Adult Exercise Time
Jun 10 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Tang Soo Do Martial Arts
Jun 10 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Jun
11
Tue
Drop-In Volleyball
Jun 11 @ 7:00 pm – Jun 11 @ 9:00 pm

Join us on Tuesdays nights for a non-league, casual night of volleyball for adults 18 and over and teens accompanied by an adult.

During Upward Sports Season (December-March), time changes.

Jun
12
Wed
Adult Exercise Time
Jun 12 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Jun
13
Thu
Tang Soo Do Martial Arts
Jun 13 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Jun
14
Fri
Adult Exercise Time
Jun 14 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Jun
17
Mon
Adult Exercise Time
Jun 17 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Tang Soo Do Martial Arts
Jun 17 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Jun
18
Tue
Drop-In Volleyball
Jun 18 @ 7:00 pm – Jun 18 @ 9:00 pm

Join us on Tuesdays nights for a non-league, casual night of volleyball for adults 18 and over and teens accompanied by an adult.

During Upward Sports Season (December-March), time changes.

Jun
19
Wed
Adult Exercise Time
Jun 19 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Jun
20
Thu
Tang Soo Do Martial Arts
Jun 20 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Jun
21
Fri
Adult Exercise Time
Jun 21 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Jun
24
Mon
Summer Adult Exercise Time
Jun 24 @ 12:30 pm – 2:00 pm

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Tang Soo Do Martial Arts
Jun 24 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Jun
25
Tue
Drop-In Volleyball
Jun 25 @ 7:00 pm – Jun 25 @ 9:00 pm

Join us on Tuesdays nights for a non-league, casual night of volleyball for adults 18 and over and teens accompanied by an adult.

During Upward Sports Season (December-March), time changes.

Jun
26
Wed
Summer Adult Exercise Time
Jun 26 @ 12:30 pm – 2:00 pm

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Jun
28
Fri
Summer Adult Exercise Time
Jun 28 @ 12:30 pm – 2:00 pm

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Jul
1
Mon
Summer Adult Exercise Time
Jul 1 @ 12:30 pm – 2:00 pm

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Tang Soo Do Martial Arts
Jul 1 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Jul
3
Wed
Summer Adult Exercise Time
Jul 3 @ 12:30 pm – 2:00 pm

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Jul
5
Fri
Summer Adult Exercise Time
Jul 5 @ 12:30 pm – 2:00 pm

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Jul
8
Mon
Summer Adult Exercise Time
Jul 8 @ 12:30 pm – 2:00 pm

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Tang Soo Do Martial Arts
Jul 8 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Jul
9
Tue
Drop-In Volleyball
Jul 9 @ 7:00 pm – Jul 9 @ 9:00 pm

Join us on Tuesdays nights for a non-league, casual night of volleyball for adults 18 and over and teens accompanied by an adult.

During Upward Sports Season (December-March), time changes.

Jul
10
Wed
Summer Adult Exercise Time
Jul 10 @ 12:30 pm – 2:00 pm

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Jul
11
Thu
Tang Soo Do Martial Arts
Jul 11 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Jul
12
Fri
Summer Adult Exercise Time
Jul 12 @ 12:30 pm – 2:00 pm

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Jul
15
Mon
Summer Adult Exercise Time
Jul 15 @ 12:30 pm – 2:00 pm

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Tang Soo Do Martial Arts
Jul 15 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Jul
16
Tue
Drop-In Volleyball
Jul 16 @ 7:00 pm – Jul 16 @ 9:00 pm

Join us on Tuesdays nights for a non-league, casual night of volleyball for adults 18 and over and teens accompanied by an adult.

During Upward Sports Season (December-March), time changes.

Jul
17
Wed
Summer Adult Exercise Time
Jul 17 @ 12:30 pm – 2:00 pm

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Jul
18
Thu
Tang Soo Do Martial Arts
Jul 18 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Jul
19
Fri
Summer Adult Exercise Time
Jul 19 @ 12:30 pm – 2:00 pm

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Jul
22
Mon
Summer Adult Exercise Time
Jul 22 @ 12:30 pm – 2:00 pm

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Tang Soo Do Martial Arts
Jul 22 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Jul
23
Tue
Drop-In Volleyball
Jul 23 @ 7:00 pm – Jul 23 @ 9:00 pm

Join us on Tuesdays nights for a non-league, casual night of volleyball for adults 18 and over and teens accompanied by an adult.

During Upward Sports Season (December-March), time changes.

Jul
24
Wed
Summer Adult Exercise Time
Jul 24 @ 12:30 pm – 2:00 pm

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Jul
25
Thu
Tang Soo Do Martial Arts
Jul 25 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Jul
26
Fri
Summer Adult Exercise Time
Jul 26 @ 12:30 pm – 2:00 pm

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Jul
29
Mon
Tang Soo Do Martial Arts
Jul 29 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Jul
30
Tue
Drop-In Volleyball
Jul 30 @ 7:00 pm – Jul 30 @ 9:00 pm

Join us on Tuesdays nights for a non-league, casual night of volleyball for adults 18 and over and teens accompanied by an adult.

During Upward Sports Season (December-March), time changes.

Aug
1
Thu
Tang Soo Do Martial Arts
Aug 1 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Aug
5
Mon
Summer Adult Exercise Time
Aug 5 @ 12:30 pm – 2:00 pm

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Tang Soo Do Martial Arts
Aug 5 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Aug
6
Tue
Drop-In Volleyball
Aug 6 @ 7:00 pm – Aug 6 @ 9:00 pm

Join us on Tuesdays nights for a non-league, casual night of volleyball for adults 18 and over and teens accompanied by an adult.

During Upward Sports Season (December-March), time changes.

Aug
7
Wed
Summer Adult Exercise Time
Aug 7 @ 12:30 pm – 2:00 pm

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Aug
8
Thu
Tang Soo Do Martial Arts
Aug 8 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Aug
9
Fri
Summer Adult Exercise Time
Aug 9 @ 12:30 pm – 2:00 pm

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Aug
12
Mon
Summer Adult Exercise Time
Aug 12 @ 12:30 pm – 2:00 pm

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Tang Soo Do Martial Arts
Aug 12 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Aug
13
Tue
Drop-In Volleyball
Aug 13 @ 7:00 pm – Aug 13 @ 9:00 pm

Join us on Tuesdays nights for a non-league, casual night of volleyball for adults 18 and over and teens accompanied by an adult.

During Upward Sports Season (December-March), time changes.

Aug
14
Wed
Summer Adult Exercise Time
Aug 14 @ 12:30 pm – 2:00 pm

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Aug
15
Thu
Tang Soo Do Martial Arts
Aug 15 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Aug
16
Fri
Summer Adult Exercise Time
Aug 16 @ 12:30 pm – 2:00 pm

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Aug
19
Mon
Summer Adult Exercise Time
Aug 19 @ 12:30 pm – 2:00 pm

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Tang Soo Do Martial Arts
Aug 19 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Aug
20
Tue
Drop-In Volleyball
Aug 20 @ 7:00 pm – Aug 20 @ 9:00 pm

Join us on Tuesdays nights for a non-league, casual night of volleyball for adults 18 and over and teens accompanied by an adult.

During Upward Sports Season (December-March), time changes.

Aug
21
Wed
Summer Adult Exercise Time
Aug 21 @ 12:30 pm – 2:00 pm

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

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